Be not carried about with various and strange doctrines. For it is a good thing that the heart be established with grace; not with foods, which have not profited them that have been observing them.
Read Chapter 13
George Leo Haydock
AD 1849
With various and strange doctrines. Such as the disciples of Simon Magus had begun to teach; nor with the false doctrine of those among you, who would make you subject to the ceremonies and sacrifices of the former law, which never of themselves profit those who walk in them, so as to give true sanctification, and which now are no longer obligatory. (Witham)
The grace of Jesus Christ is the true support of our hearts, and this grace is conveyed to us by means of the sacraments, especially the holy Eucharist. Hence St. Ignatius of Antioch addresses the Ephesians as follows: "Brethren, stand fast in the faith of Jesus Christ; in his passion and resurrection; breaking that one bread, which is the medicine of immortality, the antidote against death, and the means of living in God by Christ Jesus; the medicament that expels all evil."
For it is a good thing that the heart be established with grace, not with meats which have not profited them that have been occupied therein. Here he gently hints at those who introduce the observance of meats. For by Faith all things are pure. There is need then of Faith, not of meats.